Looking for Yoga classes in English near Delicias/Legazpi?
¿Te apetece practicar Yoga e inglés en una clase? ¡Ven a practicar con nuestra profe nativa de Inglaterra!
Be Art Yoga is offering its first Yoga class in English with Louise – starting in June!
Sign up to take part in a Hatha Vinyasa Yoga class, inspired by the traditions of Yoga Louise learnt during her training in India.
The class will include a brief initial meditation, or centring, followed by a series of movements to warm up the body in preparation for rounds of Sun Salutations and a variety of standing and seated asanas (postures).
This Yoga in English class is suitable for all levels- some experience of Yoga is preferable though not essential. Louise will offer gentler and more challenging modifications for those who require them.
As there will be some vigorous activity and forward bending, this class is not suitable for pregnancy. Should you have any injuries or health concerns, don’t hesitate to contact Louise before signing up.
Look forward to seeing you on the mat!
Om shanti, peace.